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valley sports and performance

Isaiah "Coach Zay" Wilson

Discover Your Power Through In-Person and Online Coaching

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Hey, I’m Coach Zay

Certified Personal Trainer and Strength Coach

Been committed to training the underdogs. The folks that people count out and think that they can't reach their goals. I am committed to YOU.

Client Testimonials

"Isaiah is one of the best trainers I’ve ever worked with! Very passionate and knowledgeable about training and overall wellness. He will definitely help you achieve your goals."

-Lauren D.

"Coach Wilson never fails to give you the extra push. He turns bad days into good days and good days into the best workouts of your life with positive motivation and a "get it done" attitude."

-Aaron M.

"Coach Wilson is a coach for the VCHS Track and Field Team. He shows great passion, commitment, and communication when working with athletes and coaches. Coach Wilson adapts strength and conditioning programs to all level of athletes to get the must out of them."

-Coach Kemp, Head Track and Field Coach

Cross Fit Class

VSP on the Go